ROOMS ACTIVITIESDINING OFFERS
Find a Mentor Browse all Workshops NEXT WEEK! JOIN US ONLINE FOR: Franchising: Business in a Box Franchising: A Business in a Box. Or, at least that’s what most people think! In this session, we will dive into what franchising is *really* like, weigh the pros and cons, and navigate the decisions that are left up to you. Franchising comes with differing levels of support, both on the ground and via online support from your franchisor. Looking to expand? We will discuss commonalities that can be
Spilling the Tea:Drinks that Fueled a RevolutionSaturday, March 23 at 11AM and 2PM Join us in Folsom Tavern on March 23 for a taste of Revolutionary War history at Spilling the Tea: Drinks that Fueled a Revolution! Enjoy period-appropriate food catered by For the Love of Food & Drink, while our costumed interpreters provide the historical context of a variety of beverages, including imported 18th Century style tea, “liberty tea” crafted from locally sourced herbs during boycotts, Martha
FOOD SAFETY Serv Safe® CERTIFICATION TRAINING This ServSafe® Certification Training is an 8 hour course and includes the exam. The class will be taught and exam proctored by Seacoast School of Technology Culinary Arts Instructor, Margaret Forêt, MAT. This certificate is good for 5 years and is valid in all 50 states. This certification verifies that the manager or foodservice worker has enough food safety knowledge to protect the public from foodborne illness. The ServSafe® certification is accredited by
STUN DEVICESPEPPER SPRAYON-THE-GOPROTECTIVE CARRY
View this email in your browserPlease watch the video below on Article 13, Planet Playground, to understand the it's zero dollar tax impact, ADA accessibility improvements and current playground standards that the proposed new design will meet. Related Links:Planet Playground Project InformationTown Election Information To see a full list of programs, trips and upcoming events, please visit our website by clicking the button below.Exeter Parks & Recreation Website
March 8th Select Board NewsletterTown Meeting Week Please read below for news and notes from the Town of Stratham. In this edition:Town Meeting InformationClerk's CornerSupervisors of the Checklist in SessionFence at Stevens ParkParks & Recreation - March Adult ProgrammingStratham Historical Society PresentationIn Case You Missed It - Heritage Commission Presentation To sign-up for these updates and other notifications, please visit this section on our website and check the "Select Board" box under
Exeter Area Chamber Welcomes Its Newest Member, ABILITY ALLIES PHYSICAL THERAPYExeter Area Chamber Ambassador Karen Drelick of Rejuvenations Professional Massage presented Natalie Tilton, Co-Owner of Ability Allies Physical Therapy with her Exeter Area Chamber Certificate of Appreciation for becoming a new member. Thank you Karen. Epping, NH - The Exeter Area Chamber of Commerce welcomed one of its newest members, Ability Allies Physical Therapy, located at 68A Fog Road in Epping, NH. At Ability
Wilderness First Aid April 6th and 7th 9AM-5PM $200 CPR-Additional Registration requiredhttps://soloschools.com/ Entry-level first aid course for the outdoor enthusiast or trip leader who wants basic training for short trips with family, friends, and outdoor groups. This course meets the American Camp Association guidelines. 2 days (16 hours) CPR- Saturday evening (2hrs) $50
Plan ahead to save – book now. Every ride counts withAmtrak Guest Rewards®JOIN NOW » Your ticket to see the country Get the USA Rail Pass℠ for $499—valid for 10 segments over 30 days to over 500 destinations. That’s less than $50 per ride. GET MY PASS Introducing Flex Fares Amtrak’s new lower Flex Fares offer more affordable flexibility with no change or cancellation fees – now that’s a better way to travel. SEE LOW FARES Seniors save 10% Travelers
Tinos Kitchen + Bar has an exciting event coming up! Sommelier Showdown Wednesday, March 27th @6:30 PM $125 per person Erin and Sarah, two Seacoast Sommeliers, will join us. They've chosen two pairings for each of the six courses being offered. Guests choose their favorite pairings and votes are tallied at the end to crown a Champion!
MARCH 11, 2024 EXPERT INSIGHTS ON THE CHANGING MARKET Mixed Employment Data Highlights the Challenge the Fed Faces The latest employment data sent mixed signals about one of the remaining threats to the disinflationary process. READ MORE Week ended...3/1/243/8/24One Week ChangeYTDOne YearS&P 500 Index5,137.085,123.69-0.26%+7.73%+30.41%MSCI EAFE Index2,303.902,357.74+2.34%+5.86%+18.58%Barclays Capital U.S. Aggregate Bond Index2,133.892,151.22+0.81%-0.50%+5.11%10-year
This week's topic is QUALITY SUPPLEMENTATION! Why is it important to buy quality supplements? It's important to prioritize the quality of your supplements for 3 main reasons: 1). Product Safety 2). Product Bioavailability 3). Product Purity What does it mean to buy quality? To buy 'quality', means you are addressing all parts of the equation. You're not just focusing on which brand is the cheapest or buying the same brand as all your friends, but
STUN DEVICESPEPPER SPRAYON-THE-GOPROTECTIVE CARRYJoin our mission TODAY & get training TOMORROW! Business Coach, Tiffany Armstrong is ready to help you get your business off to a Stunning Start and will be offering a training tomorrow at 3:30 pm MT for new Damsel Safety Educators.
Cheers to a very successful Morning Mixer this morning at Greg & Jane's Beer & Wine in Epping. Hot coffee, delicious pastries and mimosas are a great way to start the day. Thank you to Greg for sharing his knowledge of beer and wine with our members and soon to be members.
FOR IMMEDIATE RELEASE Jim Carrigan to Oversee New Exeter Officer at MVSB Caption: From left, Jim Carrigan, MVSB Regional Vice President, discusses the Bank’s new Exeter office currently under construction at 2 Meeting Place Drive. He is joined by Julie Clement, Vice President, Business Development & Small Business Lender, Deborah Miller, MVSB Mortgage Loan Officer NMLS# 2425328, and Angela Salb, Vice President, Commercial Loan Officer. Courtesy Photo Jim Carrigan, MVSB Regional Vice President,
Barefoot Medical Spa 72 Portsmouth Ave, Ste 107 - 108 l Stratham, NH 03885(603) 583-5516 | www.barefootmedicalspa.com
EVENTS NEWSLETTERMARCH 5TH, 2024 “Transformation is an ongoing process that tends to appear ordinary, when, in fact, something extraordinary is taking place.” — Suzy Ross your weekly featured Upcoming EventsHappening Next Week!Film Series: Made Here - Of Stone, Wood, And Glass: AlnobaThu, March 14 | 5pm-7pm Doors open at 4pm to explore the grounds and grab a drink from our bar Did you know that Alnoba is an award winning Passive House and that it is the first in New England to be standard
MARCH 4, 2024 EXPERT INSIGHTS ON THE CHANGING MARKET Trending Inflation Is a Cause for Caution Recent inflation data may be a warning sign for the Fed and investors. READ MORE Week ended...2/23/243/1/24One Week ChangeYTDOne YearS&P 500 Index5,088.805,137.08+0.95%+7.97%+32.10%MSCI EAFE Index2,288.422,303.90+0.68%+3.27%+15.92%Barclays Capital U.S. Aggregate Bond Index2,123.812,133.89+0.47%-1.30%+4.34%10-year Treasury Note Rate4.249%4.182%-6.7 bps+30.2 bps+18.7
Find a Mentor Browse all Workshops NEXT WEEK! JOIN US ONLINE FOR: Marketing Fundamentals & Best Practices In this free online workshop, you will learn: Smart marketing fundamentals10 best practicesSmall business success storiesand useful resources Join group brainstorming sessions to generate good ideas. The goal is to help you take action right now whether you're starting a small business or growing one. Date: March 11, 2024 Time: 12:00 PM EDT Where: Online Cost: Free!REGISTER
March 2024 You'll find SPRING in EFC's step this month MARCH FEATURED ARTIST MATT BROWN will be our very special guest March 30 1-4 PM Matt Brown is a Harvard graduate who was inspired by the traditional Japanese hanga approach to woodblock printing. He separates the images into layers and later blends them together with the wood block carved layers interacting with the paper. EFC has created a stunning show of his work in our renovated Gallery, and we encourage you to meet Matt on March 30 from
Welcome to March! It’s always a busy time of year for the Town with many meetings and the Town Election coming up on March 12th. To get started, here’s Exeter TV’s biweekly news show for March 1st, 2024:The Exeter Biweekly Reportfrom Exeter TV! Related Links: Planet Playground Project Information Select Board Meeting of February 26th, 2024 Sewer Siphon Project Updates Town Election Information Subscribe to our YouTube page for more local video content. Town News & UpdatesTown Election
Free Program Available For New Hampshire Business Owners The Goldman Sachs 10,000 Small Businesses program is now accepting applications for the Fall 2024 Cohort. Since 2019, this free program has helped business owners from all across the state strategize and create business growth for their companies. The program is funded by the Goldman Sachs Foundation a not for profit organization and hosted by the Community College System of New Hampshire. Through the program participants learn the skills
This week, we're discussing: INSULIN RESISTANCE! What is it? Insulin resistance is a condition that occurs when the cells in the muscles, fat, and liver, do not respond effectively to insulin. Insulin is a hormone secreted by the pancreas to help shuttle glucose that eat (think sugars & carbohydrates), out of the bloodstream and into the cells to be utilized as energy! When one is resistant to insulin, it causes the pancreas to produce even more insulin to compensate for the
Taste NEW Wines with Dennis from Altius Brands !Join Our Free Wine Tasting This Friday at the WINE Loft @ Trends Gift Gallery, Downtown Exeter, from 5:30 – 7:30 pm. Friday's Tastings will be: El Mapa Viura 1 liter - $18 Sun+Moon Sauvignon Blanc - $19 Mi Terruno Expresion Cab Sauv - $21 Matarromera Crianza - $32 Moody Girl Sweetie Pie - $14 Featuring over 100 different wines to
Access is now accepting new patients.Book an Appointment Today → ACCESS INSIGHTS: FEBRUARY 2024The latest news and developments from your friendly neighborhood orthopaedic care providers!As February unfolds with its shimmering frost and cozy evenings by the fire, it's important to remember that winter brings more than just picturesque snowfall—it also ushers in a season where caution on ice and snow is paramount. At Access Sports Medicine & Orthopaedics, we often witness a surge in winter-related injuries,
New Hampshire Magazine is looking for the BEST of the BEST! We've been nominated and would love your vote! Last day to vote is March 17th, 2024Click Here to VOTE Barefoot Medical Spa 72 Portsmouth Ave, Ste 107 - 108 l Stratham, NH 03885(603) 583-5516 | www.barefootmedicalspa.com
Join Us For Our 2024 Kids Are Our Business Breakfasts You are cordially invited to our 13th annual Kids Are Our Business Breakfast. This year for our 45th anniversary, we’re hosting not one but TWObreakfasts! Join us on either: Friday, April 5th, 2024, from 8:00 AM - 9:30 AM at THE OAKS COUNTRY CLUB IN SOMERSWORTH, NH or Friday, April 12th, 2024, from 8:00 AM - 9:30 AM at the WENTWORTH BY THE SEA COUNTRY CLUB, IN RYE NH. Registration will begin at 7:45 am, followed by breakfast,
EVENTS NEWSLETTERFEBRUARY 27TH, 2024 "You do not find the happy life. You make it." — Camilla Eyring Kimball your weekly featured Upcoming EventsLooking for something to do over school vacation? Kids InteractivePlaytime Fri, March 1 | 10am Fri, April 19 | 10am Fri, April 26 | 10am Get ready for a fun morning full of exploration during the school break! Delve into the captivating worlds of art and nature as your kids journey through an immense willow structure, or navigate a waterfall of
FEBRUARY 26, 2024 EXPERT INSIGHTS ON THE CHANGING MARKET The Risk Some Investors May Be Missing Euphoria over any individual stock or sector can often be a good time to step back and take a broader view of your investment strategy. READ MORE Week ended...2/16/242/23/24One Week ChangeYTDOne YearS&P 500 Index5,005.575,088.80+1.66%+6.91%+28.86%MSCI EAFE Index2,257.212,288.42+1.38%+2.52%+14.77%Barclays Capital U.S. Aggregate Bond
17th Anniversary Heavenly Ball ON SALE NOW!Click any flyer or use the QR Code on the flyer above or click this link https://HB2024.givesmart.com to get your tickets or sponsorships(See Below) to this year's event.Thank You for your support. Cocktail Hour, Silent Auction, & Raffles at 5:30 pm. Followed By Sit Down Dinner & LIVE Auction, then Dancing with The Party Time DJ Johnny
February 23rd Select Board Newsletter Dear Stratham Residents, Please read below for news and notes from the Town of Stratham. In this edition:Town Meeting InformationVoter Information Night - March 7th at 6:30 pm Emergency Response Training - February 24th Stratham Annual School District Town MeetingMunicipal Center Room Dedicated to Joan Sewall Upcoming Parks & Recreation ProgrammingCommunity Power Starts in March!Stratham Historical Society Presentation To sign-up for these updates and other
The KEY CollectivePO Box 149 ?Exeter NH, 03833THE KEY COLLECTIVE HIRES KIM IRWIN AS ITS FIRST EMPLOYEE EXETER, NH - The KEY Collective is pleased to welcome Kim Irwin as a part-time employee in the role of NH Seacoast Community Manager. Kim is the first employee hired since the organization was founded in 2017 by Executive Director Kristyn LaFleur. Irwin brings experience in the nonprofit sector, marketing, and fundraising to the role. In the position, she will be focusing on brand awareness, community
FOR IMMEDIATE RELEASE John Swedberg to Retire After 25 Years of Service to MVSB John Swedberg, Senior Vice President and Senior Commercial Loan Officer, will retire from MVSB (Meredith Village Savings Bank) in May after 25 years of dedicated service to the Bank, local businesses and the community. Swedberg joined MVSB as a Commercial Loan Officer in 1999 with extensive experience in commercial lending and community banking. He was quickly promoted to Vice President, Commercial Loan Officer in
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_______________________________________________ ________________________________________________(It's Almost) Spring Headshot Days! Ready to show the world your fresh face? Join us for a fun-filled Headshot Pop-Up Day! Quick, easy, and tons of fun - it's your time to sparkle . Come ready to flash that gorgeous smile, and leave with a headshot that showcases the real MVP - YOU! (Delivered within 1 week) Save the date: Fri 2/23 (tomorrow 10-11am)Tue 3/5 (11 am - 1 pm)Wed 4/3 (12 pm - 2 pm) Time slots are
THE SMOOTHIE YOU DIDN'T KNOW YOU NEEDED Craving a sip of sunshine? This is the smoothie for you! Bright, refreshing and the perfect way to get your day started. TEAM LU TIP Add Sunwarrior Vanilla Protein Powder for that extra protein punch! ORDER ONLINE
70th Celebrations Donate Events Home Services For Immediate Release February 20, 2024 The Fabulous Find Raises $6,052.71 To Support Disabled Adults Dover- Great Bay Services, a Seacoast New Hampshire and Southern Maine nonprofit disability support program received $6,052.71 from The Fabulous Find, a nonprofit resale boutique in Kittery, Maine. The Fabulous Find is a 501(c)3 nonprofit resale boutique dedicated to supporting their local community by giving back each month to selected
STUN DEVICESPEPPER SPRAYON-THE-GOPROTECTIVE CARRY
Pregnancy is a critical time in a woman's life. Many lifestyle choices before and during pregnancy have the ability to greatly impact the health of the mother and baby. Preconception Health Establishing a solid foundation of health prior to conceiving is vital. Not only will this benefit the baby, but it will have a major impact on the mother's health as well. During pregnancy, women's nutritional needs are much higher to maintain the growth and development of the baby. If nutrient deficiencies
ROOMS ACTIVITIES DINING OFFERS The Exeter Inn90 Front StreetExeter, NH 03833603-772-5901TheExeterInn.com
Last night our Business After Hours was hosted by the Exeter Inn. Current and new members, as well as guests learning more about each other while enjoying delicious food and drinks. If you haven't seen the new ballroom you should visit and check it out. Thank you to the management and staff for their great hospitality.
EVENTS NEWSLETTERFEBRUARY 20TH, 2024 “Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.” -Marianne Williamson your weekly featured Upcoming EventsTransforming as a Community: Conscious Connection at the Spring Equinoxwith Spiritual Consultant, Kristin Bredimus Tue, Mar 19 | 5pm-8pm Doors open at 4pm to explore the grounds Escape the winter gloom for an evening of
FEBRUARY 19, 2024 EXPERT INSIGHTS ON THE CHANGING MARKET Hot Inflation Readings Dash Hopes for Near-Term Rate Cuts Surprisingly strong inflation data poured cold water on hope for Fed rate cuts in the near term. READ MORE Week ended...2/9/242/16/24One Week ChangeYTDOne YearS&P 500 Index5,026.615,005.57-0.42%+5.15%+24.35%MSCI EAFE Index2,225.202,257.21+1.44%+1.06%+11.35%Barclays Capital U.S. Aggregate Bond Index2,130.212,118.48-0.55%-2.01%+2.53%10-year Treasury Note
Cannon Ski Trip is on for next week! Adults only! Join us on Wednesday as we head to Cannon for their half price NH resident days! If you are over 65 your ski for free! $10 will get you in the van! Join us, register here.stratham.recdesk.com/Community/Program/ Wilderness First Aid April 6th and 7th 9AM-5PM $200 CPR-Additional Registration
CONTACT: SHELBY MILLER smiller@thegrowthpartnership.com FOR IMMEDIATE RELEASE Brianna Sawyer Achieves CPA Status at Nathan Wechsler & Company, PA Concord, NH - February 21, 2024 - Nathan Wechsler & Company, PA is pleased to announce that Brianna Sawyer has been approved for her license as a Certified Public Accountant (CPA) in New Hampshire. Sawyer's journey with the firm began as an intern, where her exceptional skills and unwavering commitment quickly propelled her to a full-time associate
Happy Presidents’ Day Weekend! A quick note that the Town Offices will be closed on Monday, February 19th, 2024 in observance of the holiday. Curbside collection will be on schedule as normal. To get started, here’s Exeter TV’s biweekly news show for February 16th, 2024:The Exeter Biweekly Reportfrom Exeter TV! Related Links: Squamscott Sewer Siphons Project Pickpocket Dam Information Select Board hears downtown parking recommendations Final Draft Downtown Parking, Traffic, & Pedestrian Flow
Boston to Bermuda Cruise! August 23, 2024 Get ready to experience the breathtaking pink sands of Bermuda with exclusive discounted pricing on this incredible sailing aboard the Norwegian Gem! Join fellow members of the Exeter Area Chamber of Commerce, and their invited guests, and embark on a fabulous Boston to Bermuda cruise. Enjoy discount pricing, plenty of added amenities, and round trip transportation to the pier - no airfare, no complicated arrangements, no passport needed*, and a group
We were featured on NH Life!https://www.newhampshirelife.com/episodes?wix-vod-video-id=cd047a876eba44c8b640cfac41b8aca0&wix-vod-comp-id=comp-ldup9mvw Just in case you didn't see it elsewhere :) This video features some of our favorite things in Exeter including our very own Jennifer Wheeler representing the Chamber!
We are pleased to announce that Enna Chocolate has been recognized with two major chocolate awards! The International Chocolate Awards - Americas Competition received almost 1000 entries. The winning bars are: 100% Dark Chocolate / Philippines Origin (GOLD) Chocorua Rye Barrel Aged Dark Chocolat / Tamworth Distillery Collaboration (SILVER) Both chocolate bars have been advanced to the World competition, which will be judged in Florence Italy, and announced in February 2024. These bars and more are
Progress has announced that Palmer Gas & Oil has been selected for the ‘Best Website Portal’ in their global 2023 Sitefinity Website of the Year awards! Our new digital experience, developed by SilverTech, has allowed us to enhance our online customer service experience by making it as simple and efficient as possible for customers of all technical abilities to self-serve personalized account information. Read more: https://palmergas.com/pgo-2023-site-of-the-year/
Atkinson, NH – Palmer Gas & Oil (PGO) officially launched its new technical training lab with the goal of fostering innovation, promoting hands-on learning, and advancing the technical skills of its staff. Designed and developed by well-known technical trainer Terry Rickards, and managed by industry veteran Don Lamprey, the lab is designed to provide real-world HVAC training in a comfortable and familiar environment. Says Peter Iacobucci, PGO General Manager, “We are thrilled with the way this lab
'Tis the season of giving, and what better way to give back to your community than by launching a holiday shop local campaign? Not only will you be helping to strengthen the local economy, but you'll also be promoting small businesses—the backbone of any community. From the Exeter Area Chamber of Commerce, here's everything you need to know about how to launch a successful holiday shop local campaign.Prioritize Giving Back to Your Community One of the best things about owning a small business is that you
When you own a small business, it's important to keep a close eye on your cash flow. After all, maintaining a healthy cash flow is essential to keeping your business afloat. If you're looking for tips on how to maintain a healthy cash flow for your small business in Exeter, New Hampshire, you've come to the right place. In this blog post, we'll give you some tips that you can use to improve your cash intake and keep your business running smoothly. Lease Equipment and Supplies Rather Than Buying
According to statistics, 20% of small businesses fail in their first year and only half make it to the five-year mark. With those dire odds, it is no wonder that many people find the prospect of starting a new business frightening. However, there are ways to overcome your fears. 1. Create a Business Plan Your chances of success go up dramatically with a good business plan. A business plan helps you stay focused and organized. Your plan should include a description of your business, how you plan to sell